Springs
Springs can be used to lower or raise the height of the vehicle. Lower springs cause the cars center of gravity to lower. This can be a great improvement for handling. Additionally, the springs may also be much stiffer then stock springs.
Shocks
When upgrading other suspension parts, such as the springs, it is a good idea to have new shocks installed. Normally, the cost does not change when having a mechanic install both springs and shocks. Changing the height of the springs will put more pressure on the shocks, so new ones that can handle the additional compression are recommended. If the stock shocks are left on they will wear out much faster